Learn about each of our programs, including:
Little (4 – 6 yo)
Coordination | Respect| Manners | Courtesy | Social Skills
- Release energy under discipline and respect.
- Improve concentration skills.
- Build stronger muscles and cardiovascular function.
- Fun activity within increasing social skills.
Beginner to Advance (7 – 12 yo)
Confidence | Leadership | Discipline | Strength | Perseverance
- Learn foundations of Taekwondo such as kicking, blocking, punching, and stances.
- Develop advanced self-defense techniques.
- Learn how to handle peer pressure and challenge situations.
- Anti-bullying seminar and related self-defense techniques are provided.
- Become a leader with physical and mental strength within the techniques.
Teen & Adult & Family
Stamina | Power | Mental strength | Self-Defense | Healthy lifestyle
- Rigorous physical activity, much more than our child classes.
- Additional extensive circuit training.
- Promotes flexibility and enhances physical fitness.
- Mental strengthening and release stress in a healthy way.
Homeschooling Program
Stamina | Power | Mental strength | Self-Defense | Healthy lifestyle AT YOUR OWN TIME
- Keep kids active and healthy in a fun, structured environment & Teach discipline, focus, and respect through Taekwondo practice.
- Provide opportunities to experience teamwork and leadership through team practices and group drills.
- Count as a P.E. credit for your homeschool transcript (great for high school & college readiness!)
- Also available in Private / Group Private.